I am embarking on a new journey! One that will hopefully in the long run prove to be very beneficial. I have decided to become vegan. I know after all these years of being a meat eater this will not be easy. My plan is to blog daily of what I am doing and the choices I will be making, what I am eating and the supplements I will use.
Being almost 12% over my ideal BMI, my goal is to lose weight as well as improve my health. After a lot of research, I am ready to begin. My plan includes daily consumption of Aloe Vera juice, Chlorophyll and Chia seeds (these are the best type of detoxifying agents I can find). Also, I will eat as many raw foods as possible as well as drink lots of water. I will be using soy products, ie milk, protein powder and nuts in my diet as well. I will incorporate exercise as much as possible.
Having several different medical problems has pushed me to this decision as well. I suffer from CHF, diabetes II, kidney stones among others. Another goal is to stop smoking. This is literally to save my life. I will be blogging daily whether it’s in the mornings or at night when I get off work. I will be blogging about what I have done the day before. This should keep me honest and on track.